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Improving health using a holistic approach means addressing psychological, physical, emotional, spiritual, and social dimensions of wellbeing all together. The source of one's ailment may be the result of multiple causes, and thus addressing multiple facets of health would ensure a greater chance of healing. Research has found that spending more time outdoors in a natural setting improves health in many ways, and that nature is an important component of holistic health.Physical:Numerous health b …

Fall is nearing, and as the leaves of trees begin to exhibit a brilliant array of colors and the weather begins to cool, mindfully observing nature during this time of change can help us to realize the beauty of the world. By focusing our attention on nature, we become more cognisant of its importance. We become more aware that we would not be able to enjoy the beauty of life without the natural environments of the Earth.Throughout human history, certain civilizations have demonstrated a reveren …